Chili Ii

This hearty Chili Ii is a robust, slow-cooked dish that marries savory ground meat with the bright acidity of tomatoes and the deep heat of cayenne and chili powder. The inclusion of a traditional chili stick adds a unique, aromatic warmth characteristic of Cajun cooking. Red beans provide a creamy texture and extra protein, making this a truly satisfying meal. Perfect for cold evenings or gatherings, it improves with time as the flavors meld together. Serve it hot with crusty bread or over rice for a comforting, home-style experience that warms you from the inside out.

Cuisine: Cajun

Courses: Main Courses

Difficulty: Intermediate

Servings: 1

Calories: 277.0

Dietary: Gluten-free, Vegan, Vegetarian

Description

This hearty Chili Ii is a robust, slow-cooked dish that marries savory ground meat with the bright acidity of tomatoes and the deep heat of cayenne and chili powder. The inclusion of a traditional chili stick adds a unique, aromatic warmth characteristic of Cajun cooking. Red beans provide a creamy texture and extra protein, making this a truly satisfying meal. Perfect for cold evenings or gatherings, it improves with time as the flavors meld together. Serve it hot with crusty bread or over rice for a comforting, home-style experience that warms you from the inside out.

Ingredients

1 tablespoon Cooking oil
1 pound Ground meat
1 lg Onion, chopped

Directions

1
Heat the cooking oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
2
Add the ground meat and brown it, breaking it apart with a wooden spoon until no pink remains.
3
Stir in the chopped onion and cook until softened and translucent, about 5 minutes.
4
Add the chili stick, chili powder, cayenne pepper, sugar, salt, and pepper; stir to coat the meat evenly.
5
Pour in the whole tomatoes, tomato paste, and chili sauce, stirring to combine well.
6
Add water as needed to reach your desired consistency, then bring the mixture to a gentle boil.
7
Reduce heat to low, cover partially, and simmer gently for 1 hour, stirring occasionally.
8
Add the red beans and continue to simmer for another 30 minutes until the chili is thick and flavors are melded.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 277.0kcal

% Daily Value *
Total Fat 18.5g29%
Saturated Fat 4.6g23%
Cholesterol 90.8mg31%
Sodium 75.9mg4%
Total Carbohydrate 2.3g1%
Dietary Fiber 0.4g2%
Sugars 1.1g
Protein 24.1g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cajun, chili, ground beef, red beans, tomato sauce, spicy, slow cooked, comfort food, dinner, meat, cayenne, onion

Read it online: https://www.chefs-mate.com/recipe/chili-ii/