Chilled Green Pea-And-Lettuce Salad

This Mediterranean salad features Shelled green peas, Coarsely chopped iceberg lettuce, White wine vinegar, Water, Olive oil. It delivers sweet, indulgent flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Mediterranean

Courses: Salads

Difficulty: Beginner

Servings: 8

Calories: 398.4

Dietary: Gluten-free, Vegan, Vegetarian

Description

This Mediterranean salad features Shelled green peas, Coarsely chopped iceberg lettuce, White wine vinegar, Water, Olive oil. It delivers sweet, indulgent flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 cups Shelled green peas
4 cups Coarsely chopped iceberg lettuce
6 tablespoons White wine vinegar
6 tablespoons Water
2 tablespoons Olive oil
1 1/2 teaspoons Cornstarch
1 teaspoons Sugar
1/2 teaspoons Salt
1/2 teaspoons Ground nutmeg
1/4 teaspoons Pepper
2 tablespoons Fat-tree mayonnaise
Type salad dressing
8 Boston Lettuce leaves

Directions

1
1. Cook peas in boiling water 1 minute. Drain and rinse under cold water. Combine peas, iceberg lettuce, and water chestnuts in a bowl: cover and refrigerate. 2. Combine vinegar and next 7 ingredients (vinegar through pepper) in a small saucepan: stir with a whisk until blended. Bring to a boil, and cook 1 minute, stirring constantly. Remove from heat, and let cool. Add salad dressing. and stir with a whisk until well blended. Pour dressing over salad, tossing gently to coat. Spoon salad into Boston lettuce leaves Serve immediately
2
chopped water chestnuts

Nutrition Facts

Servings 8

Amount Per Serving
Calories 398.4kcal

% Daily Value *
Total Fat 15.2g24%
Saturated Fat 2.2g12%
Cholesterol 1.1mg1%
Sodium 2502.4mg105%
Total Carbohydrate 50.0g17%
Dietary Fiber 19.6g79%
Sugars 18.5g
Protein 19.3g39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, chilled, chopped, coarsely, cornstarch, dressing, fattree, green, ground, iceberg, leaves, lettuce, mayonnaise, mediterranean, nutmeg, oil, olive, peaandlettuce, peas

Read it online: https://www.chefs-mate.com/recipe/chilled-green-pea-and-lettuce-salad-2-pts/