Chilled Orange-Carrot Soup

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Servings: 10 Difficulty: Intermediate
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International-style warm and comforting soup that brings home-style flavor to your table
Chilled Orange-Carrot Soup recipe image
Chilled Orange-Carrot Soup recipe image
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Chilled Orange-Carrot Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 10 Calories: 109.5

Description

This International soup features Ginger, grated, Carrots, thinly sliced, Leeks. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. sliced 3 tb Margarine 4 c Vegetable broth 2 c Orange juice Salt White pepper 1 ea Orange, halved & sliced 10 ea Mint sprigs Saute ginger, carrots & leeks in margarine until the leeks are tender, about 4 minutes.
  2. Add 3 c of broth, cover & simmer until the carrots are tender, about 35 minutes.
  3. Remove from heat & allow to cool.
  4. Transfer to food processor & puree until smooth.
  5. Return to pot, stir in remaining broth & half the orange juice.
  6. Add remaining juice 1 tb at a time until the consistency is that of a thin soup.
  7. Season & chill.
  8. Serve garnished with orange slices & mint sprigs

Nutrition Facts

Servings 10

Amount Per Serving
Calories 109.5kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 156.0mg7%
Total Carbohydrate 26.3g9%
Dietary Fiber 6.4g26%
Sugars 11.7g
Protein 2.5g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, carrots, chilled, ginger, grated, international, leeks, only, orange, orangecarrot, parts, sautéing, simmering, sliced, soup, thinly, title, vegan, vegetables, white
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