Chinese Beef And Tomatoes

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Servings: 8 Difficulty: Advanced
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Chinese-style classic side-dish that brings home-style flavor to your table
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This Chinese side-dish features Tomatoes 2 tablespoon Oil, Flank steak 1 md Green pepper, sliced, Soy sauce 1 md Onion, sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Chinese Beef And Tomatoes

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 8 Calories: 470.8

Description

This Chinese side-dish features Tomatoes 2 tablespoon Oil, Flank steak 1 md Green pepper, sliced, Soy sauce 1 md Onion, sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. slice beef on the diagonal (for easy slicing,
  2. place meat in the freezer until slightly frozen);
  3. place in a snug-fitting bowl.
  4. Combine soy sauce,sherry,garlic,and black pepper;
  5. pour over meat,tossing to
  6. coat completely.
  7. Cover and
  8. refrigerate 8 to 10 hours.
  9. In a large skillet or wok,heat oil.
  10. Add green pepper and onion saute for 2 minutes.Dissolve bouillon cube in boiling water.
  11. Add beef and
  12. marinate .Bring to boiling point.
  13. heat and
  14. simmer ,covered for 8 minutes.
  15. Blend cornstarch with cold water.
  16. Stir into mixture in skillet.
  17. Cook and
  18. stir until thickened.
  19. Cut tomatoes into wedges;
  20. add to skillet;
  21. stir gently.
  22. Cover and
  23. simmer , just until tomatoes are hot,about 3 minutes.
  24. Serve hot over rice with scallions,if desired

Nutrition Facts

Servings 8

Amount Per Serving
Calories 470.8kcal
% Daily Value *
Total Fat 24.7g38%
Saturated Fat 10.2g51%
Cholesterol 124.4mg42%
Sodium 569.3mg24%
Total Carbohydrate 12.3g5%
Dietary Fiber 1.6g7%
Sugars 2.0g
Protein 46.9g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, black, boiling, bouillon, chinese, cold, cornstarch, cube, dry, flank, garlic,minced, ginger, green, ground, oil, onion,sliced, pepper, pepper,sliced, sauce, sautéing
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