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Chinese Peas

Chinese Peas recipe image
This Chinese main features Chinese pea pods, Oil, Waterchesnuts, Sliced, Chicken broth. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 524.5
Description
This Chinese main features Chinese pea pods, Oil, Waterchesnuts, Sliced, Chicken broth. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 pound Chinese pea pods
  • 1 tablespoon Oil
  • 1/2 cup Waterchesnuts, Sliced
  • 1 cup Chicken broth
  • 1 tablespoon Cornstarch
  • 2 tablespoon Cold water
Directions
  1. 1
    Salt -Soy sauce (optional) **
  2. 2
    Serve these sparkling peas alongside any main dish, it doesn't have to be Chinese.
  3. 3
    Snap ends from pea pods and remove strings.
  4. 4
    Heat oil in skillet.
  5. 5
    Add peas, water chestnuts and stock.
  6. 6
    Cover and cook over high heat 3 minutes.
  7. 7
    Combine cornstarch and cold water.
  8. 8
    Push vegetables to one side and add cornstarch mixture to liquid.
  9. 9
    Cook, stirring, until slightly thickened.
  10. 10
    Season to taste with salt.
  11. 11
    Serve with soy sauce, if desired.
  12. 12
    (C) 1993 The Los Angeles Times

Nutrition Facts

Servings 4

Amount Per Serving
Calories 524.5kcal
% Daily Value *
Total Fat 39.3g61%
Saturated Fat 8.2g41%
Cholesterol 53.4mg18%
Sodium 276.2mg12%
Total Carbohydrate 14.8g5%
Dietary Fiber 3.4g14%
Sugars 5.1g
Protein 30.4g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broth, chicken, chinese, cold, cornstarch, main, oil, pea, peas, pods, sliced, title, water, waterchesnuts
Read it online: https://www.chefs-mate.com/recipe/chinese-peas/