Include in Print View:

Chocolate Sundae Cake (4 Points For Cake Only

Chocolate Sundae Cake (4 Points for Cake Only recipe image
This chocolate sundae cake is a moist, low-fat dessert made with evaporated skimmed milk, cocoa, and unsweetened applesauce. It is baked until tender and served with a warm, rich chocolate sauce and a scoop of vanilla frozen yogurt. The result is a satisfying treat that feels indulgent without the heavy cream.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 14
Calories: 1488.0
Dietary: Vegetarian
Description
This chocolate sundae cake is a moist, low-fat dessert made with evaporated skimmed milk, cocoa, and unsweetened applesauce. It is baked until tender and served with a warm, rich chocolate sauce and a scoop of vanilla frozen yogurt. The result is a satisfying treat that feels indulgent without the heavy cream.
Ingredients
  • 1 cup Evaporated skimmed milk
  • 2/3 cup Cocoa
  • 1 cup Unsweetened applesauce
  • 1 tablespoon Vanilla
  • 1 1/2 cup Sugar
  • 2 cup Flour
  • 1/2 tablespoon Baking powder
  • 1/2 teaspoon Baking soda
  • 1/2 teaspoon Salt
  • 4 egg Whites
  • 1 quart Frozen yogurt, vanilla
  • WARM CHOCOLATE SAUCE**
  • 3/4 cup Sugar
  • 1/4 cup Cocoa
  • 1 tablespoon Cornstarch
  • 3/4 cup Lowfat buttermilk
  • 1 teaspoon Vanilla
Directions
  1. 1
    Preheat oven to 350F (175C). Grease and flour cake pan.
  2. 2
    In a large bowl, whisk together: cocoa, sugar, flour, baking powder.
  3. 3
    In another bowl, cream together: evaporated skimmed milk, vanilla, frozen yogurt, lowfat buttermilk.
  4. 4
    Gradually add dry ingredients to wet ingredients, mixing until just combined.
  5. 5
    Pour batter into prepared pan.
  6. 6
    Bake until a toothpick inserted in center comes out clean.
  7. 7
    Cool in pan for 10 minutes, then turn out onto wire rack to cool completely.

Nutrition Facts

Servings 14

Amount Per Serving
Calories 1488.0kcal
% Daily Value *
Total Fat 18.5g29%
Saturated Fat 10.0g50%
Cholesterol 4.5mg2%
Sodium 2942.7mg123%
Total Carbohydrate 313.3g105%
Dietary Fiber 27.2g109%
Sugars 179.4g
Protein 46.9g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: applesauce, baking, blending, boiling, buttermilk, cake, chocolate, cocoa, cornstarch, dessert, evaporated, flour, frozen, lowfat, milk, only, points, powder, salt, sauce
Read it online: https://www.chefs-mate.com/recipe/chocolate-sundae-cake-4-points-for-cake-only/