Chowing’S Tavern Brunswick Stew |
Description
This American side-dish features Stewing hen(6 lbs) or 2 broi, Each, Lg Onions-sliced, Okra; cut (optional, Tomatoes; peeled and crushe. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cut chicken into pieces and
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simmer in 3 quarts of water for a thin stew, or in 2 quarts for a thick stew, until meat can be easily removed from bones, about 2 hours;
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remove chicken from broth;
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add raw vegetables and
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simmer , uncovered, till beans and potatoes are tender, stirring occasionally to prevent scorching;
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add chicken, boned and diced, and the seasonings;
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mix well and
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remove from
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heat ;
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cool to room temperature, uncovered, then
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cover ,
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refrigerate overnight; reheat over moderately-low
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heat to a slow
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simmer ; DO NOT
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BOIL !
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Serve with warm biscuits or bread.
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Notes: If canned vegetables are used, drain and include juices in chicken cooking liquid.
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Brunswick stew benefits from long slow cooking.
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In some homes, it is a rule that the stew cannot be eaten the day it is made.
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The flavor will always improve with age
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 389.4kcal
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 0.5g3%
- Cholesterol 0.0mg0%
- Sodium 14692.7mg613%
- Total Carbohydrate 87.2g30%
- Dietary Fiber 17.1g69%
- Sugars 24.9g
- Protein 15.5g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, beans, beef, black, boiling, broi, brunswick, chowings, cob, corn, crushe, cut, dice, green, ground, hbwk07, hen6, inch, l6oz, lbs
