Include in Print View:

Chowing’S Tavern Brunswick Stew |

Chowing's Tavern Brunswick Stew | (Hbwk07 A recipe image
This American side-dish features Stewing hen(6 lbs) or 2 broi, Each, Lg Onions-sliced, Okra; cut (optional, Tomatoes; peeled and crushe. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 8
Calories: 389.4
Dietary: Gluten-free
Description
This American side-dish features Stewing hen(6 lbs) or 2 broi, Each, Lg Onions-sliced, Okra; cut (optional, Tomatoes; peeled and crushe. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 ea Stewing hen(6 lbs) or 2 broi
  • 1 Each)
  • 2 ea Lg Onions-sliced
  • 2 cup Okra; cut (optional)
  • 4 cup Tomatoes; peeled and crushe
  • 2 cup Green lima beans
  • 2 ea Med Potatoes-1/2 inch dice
  • 4 cup Corn cut from cob or 2 l6oz
  • 1 tablespoon Salt
  • 1 teaspoon Black pepper; ground
  • 1 tablespoon Sugar
Directions
  1. 1
    Cut chicken into pieces and
  2. 2
    simmer in 3 quarts of water for a thin stew, or in 2 quarts for a thick stew, until meat can be easily removed from bones, about 2 hours;
  3. 3
    remove chicken from broth;
  4. 4
    add raw vegetables and
  5. 5
    simmer , uncovered, till beans and potatoes are tender, stirring occasionally to prevent scorching;
  6. 6
    add chicken, boned and diced, and the seasonings;
  7. 7
    mix well and
  8. 8
    remove from
  9. 9
    heat ;
  10. 10
    cool to room temperature, uncovered, then
  11. 11
    cover ,
  12. 12
    refrigerate overnight; reheat over moderately-low
  13. 13
    heat to a slow
  14. 14
    simmer ; DO NOT
  15. 15
    BOIL !
  16. 16
    Serve with warm biscuits or bread.
  17. 17
    Notes: If canned vegetables are used, drain and include juices in chicken cooking liquid.
  18. 18
    Brunswick stew benefits from long slow cooking.
  19. 19
    In some homes, it is a rule that the stew cannot be eaten the day it is made.
  20. 20
    The flavor will always improve with age

Nutrition Facts

Servings 8

Amount Per Serving
Calories 389.4kcal
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 14692.7mg613%
Total Carbohydrate 87.2g30%
Dietary Fiber 17.1g69%
Sugars 24.9g
Protein 15.5g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beans, beef, black, boiling, broi, brunswick, chowings, cob, corn, crushe, cut, dice, green, ground, hbwk07, hen6, inch, l6oz, lbs
Read it online: https://www.chefs-mate.com/recipe/chowings-tavern-brunswick-stew-hbwk07-a/