Christmas Vegetable Salad Mold

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Servings: 6 Difficulty: Intermediate
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Latin-American-style fresh and vibrant salad that brings home-style flavor to your table
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This Latin-American salad features Granulated gelatin; 1 c Low-fat yogurt;, Cold water; 1 c Green pepper; finely chopped, Chicken broth; 1/2 c Radishes; sliced quartered, Salt; 1/4 c Green onion; chopped finely, Dried dill weed; 2 tablespoon Fresh parsley; snipped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Christmas Vegetable Salad Mold

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 160.9

Description

This Latin-American salad features Granulated gelatin; 1 c Low-fat yogurt;, Cold water; 1 c Green pepper; finely chopped, Chicken broth; 1/2 c Radishes; sliced quartered, Salt; 1/4 c Green onion; chopped finely, Dried dill weed; 2 tablespoon Fresh parsley; snipped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine gelatin and cold water in a saucepan.
  2. Slowly heat over kiw heat, stirring constantly until gelatin is clear and liquid.
  3. Add chicken broth, salt, dill weed, and sugar; mix well.
  4. Chill until it is of the consistency of unbeaten egg whites.
  5. Fold in remaining ingredients except lettuce; mix carefully.
  6. Turn into one 3-cup mold or six 1/2-cup molds.
  7. Cover lightly with clear plastic wrap.
  8. Chill until set unmold on crisp lettuce

Nutrition Facts

Servings 6

Amount Per Serving
Calories 160.9kcal
% Daily Value *
Total Fat 7.2g12%
Saturated Fat 2.0g10%
Cholesterol 53.4mg18%
Sodium 2492.4mg104%
Total Carbohydrate 1.3g1%
Dietary Fiber 0.0g0%
Sugars 1.3g
Protein 19.9g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broth, chicken, chopped, christmas, cold, crisp, diabetic, dill, dried, finely, fresh, gelatin, granulated, green, latin-american, leaves, lettuce, lowfat, mold, onion
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