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Chunky Lamb Stew

Chunky Lamb Stew recipe image
This Southern main features Celery stalks, chopped, Onion, chopped, Carrots. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 814.9
Description
This Southern main features Celery stalks, chopped, Onion, chopped, Carrots. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 lg Celery stalks, chopped
  • 1 lg Onion, chopped
  • 3 Carrots, med. size
  • 3 lg Potatoes
  • 3 Turnips, med. size
  • 1 pound Lean lamb for stew, 1" cubes
  • 1 tablespoon Veg. oil
  • 1/2 teaspoon Salt
  • 1 can Stewed tomatoes (14 oz.)
  • 1 can Beef broth
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sugar
  • 3/4 teaspoon Gravy master or similar
  • 2 tablespoon A.P. flour
  • 1 package Peas, frozen (10 oz.)
  • 2 tablespoon Lemon peel, grated
  • 1 tablespoon Parsley, chopped
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Beef broth and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Add Onion and cook until tender.
  5. 5
    Return protein to skillet.
  6. 6
    Add Beef broth, Soy sauce and heat through.
  7. 7
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 814.9kcal
% Daily Value *
Total Fat 43.4g67%
Saturated Fat 16.8g85%
Cholesterol 188.1mg63%
Sodium 2922.5mg122%
Total Carbohydrate 43.6g15%
Dietary Fiber 9.2g37%
Sugars 13.7g
Protein 61.2g123%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, blending, boiling, broth, carrots, celery, chopped, chunky, cubes, flour, frozen, grated, gravy, lamb, lean, lemon, main, master, med
Read it online: https://www.chefs-mate.com/recipe/chunky-lamb-stew/