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Chunky Leek & Potato Soup

Chunky Leek & Potato Soup recipe image
This International soup features Potatoes, Cold water, Leek, Clove, Onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 160.3
Dietary: Gluten-free, Low-fat, Vegan, Vegetarian
Description
This International soup features Potatoes, Cold water, Leek, Clove, Onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 pound Potatoes
  • 1 pint Cold water
  • 1 md Leek
  • 1 Garlic Clove
  • 1/2 md Onion
  • 1/4 tablespoon Oil
  • 1/2 teaspoon Yeast extract
  • 1/2 teaspoon Ground black pepper
  • 1 Bay Leaf
  • 1/4 teaspoon Caraway seed
  • 1 Celery Stalk
Directions
  1. 1
    Peel and cube the potatoes
  2. 2
    Place in a large bowl with the cold water Leave to one side Top and tail the leeks, then
  3. 3
    slice into chunks
  4. 4
    Wash in a bowl of cold water,
  5. 5
    drain and rinse Leave to
  6. 6
    drain in a colander Finely
  7. 7
    chop the onion Saute the garlic and onions in a large deep saucepan in the oil until tender.
  8. 8
    Add the potatoes and the water they have been sitting in.
  9. 9
    Increase the
  10. 10
    heat bringing the liquid to a rolling
  11. 11
    Add the yeast extract
  12. 12
    Stir well,
  13. 13
    heat and
  14. 14
    add the leeks, black pepper, bay leaves and caraway seed.
  15. 15
    Stir well for 1-2 minutes Add the celery to the soup and simmer for a further 15 minutes.
  16. 16
    Serve hot

Nutrition Facts

Servings 2

Amount Per Serving
Calories 160.3kcal
% Daily Value *
Total Fat 3.3g6%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 27.6mg2%
Total Carbohydrate 34.6g12%
Dietary Fiber 9.0g36%
Sugars 2.6g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, black, boiling, caraway, chunky, clove, cold, extract, ground, international, leaf, leek, low-fat, oil, onion, pepper, potato, potatoes, sautéing, seed
Read it online: https://www.chefs-mate.com/recipe/chunky-leek-potato-soup/