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Chunky Vegetable Soup

Chunky Vegetable Soup recipe image
This comforting Chunky Vegetable Soup is a simple yet satisfying meal that highlights the natural flavors of fresh produce. The base begins with a savory simmer of water and aromatics, creating a light but flavorful broth. Tender asparagus spears add a delicate earthy note, while quartered zucchini brings a soft, mild texture that absorbs the seasonings beautifully. Bright green onions provide a sharp, fresh contrast to the gentle vegetables. Perfect for a quick weeknight dinner or a light lunch, this soup is easy to prepare with pantry staples. It&# 226;€™s a wholesome, vegan-friendly option that feels like a warm hug in a bowl, ideal for cooler evenings or when you need something nourishing yet light.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 59.2
Dietary: Gluten-free, Vegan, Vegetarian
Description
This comforting Chunky Vegetable Soup is a simple yet satisfying meal that highlights the natural flavors of fresh produce. The base begins with a savory simmer of water and aromatics, creating a light but flavorful broth. Tender asparagus spears add a delicate earthy note, while quartered zucchini brings a soft, mild texture that absorbs the seasonings beautifully. Bright green onions provide a sharp, fresh contrast to the gentle vegetables. Perfect for a quick weeknight dinner or a light lunch, this soup is easy to prepare with pantry staples. It&# 226;€™s a wholesome, vegan-friendly option that feels like a warm hug in a bowl, ideal for cooler evenings or when you need something nourishing yet light.
Ingredients
  • 1 1/2 cup Water
  • 4 Green Onions
  • 3 Asparagus Spears
  • 1 md Zucchini; quartered lengthw
Directions
  1. 1
    Fill the bottom of a steamer pot with 1 1/2 cups of water and bring to a boil over high heat.
  2. 2
    Place the green onions, asparagus spears, and quartered zucchini on the steamer rack.
  3. 3
    Cover the pot and steam the vegetables until they are just tender-crisp, about 5 minutes.
  4. 4
    Carefully transfer the steamed vegetables to a cutting board or plate to cool slightly.
  5. 5
    Reserve the flavorful steaming water in the pot; do not discard it.
  6. 6
    Once cooled enough to handle, roughly chop the vegetables into bite-sized chunks.
  7. 7
    Return the pot with the reserved steaming water to medium heat.
  8. 8
    Add the chopped vegetables back into the simmering water.
  9. 9
    Let the soup simmer gently for another 5-10 minutes to allow the flavors to meld.
  10. 10
    Taste and season with salt and freshly ground black pepper to your liking.
  11. 11
    Ladle the hot soup into bowls and serve immediately.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 59.2kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 7.5mg1%
Total Carbohydrate 13.0g5%
Dietary Fiber 3.5g15%
Sugars 6.2g
Protein 3.0g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chunky, vegetable, soup, asparagus, zucchini, green, onions, vegan, vegetarian, healthy, easy, quick, dinner, lunch, comfort, broth, fresh, simple
Read it online: https://www.chefs-mate.com/recipe/chunky-vegetable-soup/