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Cilantro – Mint Sauce

Cilantro - Mint Sauce recipe image
This International sauce features Loosely packed parsley leaves, Loosely packed cilantro leaves, Loosely packed mint leaves, Raw pumpkin seeds, 2 teaspoon serrano or poblano peppers. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 3
Calories: 551.6
Dietary: Gluten-free
Description
This International sauce features Loosely packed parsley leaves, Loosely packed cilantro leaves, Loosely packed mint leaves, Raw pumpkin seeds, 2 teaspoon serrano or poblano peppers. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Loosely packed parsley leaves
  • 1 cup Loosely packed cilantro leaves
  • 1/4 cup Loosely packed mint leaves
  • 3 tbs Raw pumpkin seeds
  • 1 2 teaspoon serrano or poblano peppers
  • 2 tbs Rice wine vinegar
  • 2 tbs Lime juice
  • 1/2 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 1/4 cup Vegetable oil
Directions
  1. 1
    In a work bowl of your food processor,
  2. 2
    place the parsley, cilantro, mint, pumpkin seeds, serrano peppers, vinegar, lime juice, coriander, and salt.
  3. 3
    Process until a paste is formed, about 1 minute.
  4. 4
    Scrape down the sides of the food processor, and then process again, while slowly pouring the oil in through the feeder tube.
  5. 5
    Transfer to a bowl, and chill for 20 minutes.
  6. 6
    Serve atop fish and fresh greens.
  7. 7
    ~

Nutrition Facts

Servings 3

Amount Per Serving
Calories 551.6kcal
% Daily Value *
Total Fat 28.8g45%
Saturated Fat 4.6g23%
Cholesterol 0.0mg0%
Sodium 4898.1mg205%
Total Carbohydrate 86.9g29%
Dietary Fiber 31.1g125%
Sugars 0.9g
Protein 14.3g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cilantro, coriander, ground, international, juice, leaves, lime, loosely, mint, oil, packed, parsley, peppers, poblano, pumpkin, raw, rice, salt, sauce
Read it online: https://www.chefs-mate.com/recipe/cilantro-mint-sauce-2/