Cinnamon Orange Pancakes
Description
These Cinnamon Orange Pancakes offer a healthier twist on a classic breakfast staple by combining whole wheat flour with fresh orange juice and zest. The result is a tender, slightly nutty pancake that is moist and fragrant. The natural sweetness of the orange pairs beautifully with the warm aroma of ground cinnamon, creating a comforting flavor profile without excessive added sugar. Using skim milk and minimal oil keeps the dish light and nutritious, making it an excellent choice for a balanced morning meal. Perfect for weekend brunches or a quick, wholesome weekday breakfast, these pancakes are easy to whip up and sure to satisfy your craving for something sweet and savory all at once.Ingredients
Directions
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In a large mixing bowl, whisk together the flour, whole wheat flour, sugar, baking powder, and ground cinnamon until no lumps remain.
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In a separate medium bowl, combine the skim milk, fresh orange juice, egg substitute, and grated orange zest. Whisk until well blended.
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Pour the wet ingredients into the dry ingredients and stir gently with a spatula or spoon just until the batter is moistened. Do not overmix; a few lumps are okay.
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preheat a non-stick skillet or griddle over medium heat. Lightly coat with vegetable oil spray.
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Ladle approximately 1/4 cup of batter onto the hot skillet for each pancake.
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Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set and dry.
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Flip the pancakes carefully and cook for another 1-2 minutes until golden brown on the second side.
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Remove from heat and serve immediately while hot.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 402.7kcal
- % Daily Value *
- Total Fat 2.0g4%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 29.7mg2%
- Total Carbohydrate 84.2g29%
- Dietary Fiber 7.2g29%
- Sugars 7.2g
- Protein 14.3g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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