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Cinnamon Wheat Bran Pancakes

Cinnamon Wheat Bran Pancakes recipe image
This International breakfast features Wheat flour, Unbleached flour, Wheat bran*; unprocessed, Granulated sugar, Baking powder. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 553.4
Dietary: Vegetarian
Description
This International breakfast features Wheat flour, Unbleached flour, Wheat bran*; unprocessed, Granulated sugar, Baking powder. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 cup Wheat flour
  • 3/4 cup Unbleached flour
  • 3/4 cup Wheat bran*; unprocessed
  • 2 tablespoon Granulated sugar
  • 1/2 tablespoon Baking powder
  • 1/2 tablespoon Baking soda
  • 2 teaspoon Cinnamon
  • 1/4 teaspoon Salt
  • 2 Egg Whites; whipped
  • 1/4 cup Applesauce; at room temperat
  • 1 1/2 cup Buttermilk*; at room tempera
  • 1 teaspoon Vanilla
Directions
  1. 1
    Prepare skillet with cooking spray and heat on medium until hot.
  2. 2
    In a mixing bowl, combine flour, wheat bran, baking powder, baking soda, cinnamon, and salt.
  3. 3
    In another mixing bowl, combine egg whites, applesauce, buttermilk, and vanilla.
  4. 4
    Mix wet ingredients with dry ingredients just until moistened.
  5. 5
    Ladle in the batter, using 2 or more tablespoons per cake.
  6. 6
    Cook for 2 minutes, then flip carefully and cook for 2 minutes more.
  7. 7
    Repeat with remaining batter

Nutrition Facts

Servings 6

Amount Per Serving
Calories 553.4kcal
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 1.0g5%
Cholesterol 1.8mg1%
Sodium 1542.1mg65%
Total Carbohydrate 117.8g40%
Dietary Fiber 12.3g50%
Sugars 15.6g
Protein 19.7g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: applesauce, baking, bran, breakfast, buttermilk, cinnamon, flour, granulated, international, pancakes, powder, room, salt, soda, sugar, tempera, temperat, title, unbleached, unprocessed
Read it online: https://www.chefs-mate.com/recipe/cinnamon-wheat-bran-pancakes/