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This International dessert features Chicken, Skinned &. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Citrus-Wine Chicken
Description
This International dessert features Chicken, Skinned &. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cut Up (Less Calories When Skinned) 1/4 ts Salt 1/4 ts Pepper 1/4 ts Onion Powder 1/4 tb Paprika 1 tb Oleo, Diet 1 c Orange Juice 1 c White Wine 1 ts Worcestershire Sauce 1 cl Garlic Minced 2 tb Cornstarch 1/4 c Water 3 Packets Equal Lightly
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Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder & Paprika.
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Place Chicken in Non Stick Shallow Casserole.
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Melt Oleo.
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Brush Chicken Pieces.
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Bake At 375 For 40 Minutes.
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Combine Juice, Wine, Worcestershire Sauce & Garlic.
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Pour Over Chicken.
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Cover & Bake 20 Min.
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OR Until Tender.
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Remove Chicken.
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Combine Cornstarch & Water.
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Add To Pan Juices.
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Cook Over Medium Heat, Stirring Constantly Until Thickened.
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Remove From Heat.
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Stir in Equal.
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Serve Sauce Over Chicken
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 59.8kcal
- % Daily Value *
- Total Fat 3.0g5%
- Saturated Fat 0.8g4%
- Cholesterol 22.2mg8%
- Sodium 20.5mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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