Clara Brown’S Black-Eyed Peas
Description
This Cajun side-dish features Fresh black-eyed peas, Water or low sodium chicken. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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broth 1/2 ts Salt 1 tb Olive oil 1/2 c Red bell pepper;
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chop 1/2 c Yellow bell pepper;
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chop 1 Jalapeno pepper;
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Place the peas, water or broth and salt in a 2-quart saucepan over high
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heat and bring to the
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boil .
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Lower the heat and simmer, uncovered, for 20 minutes or until the peas are tender but not mushy.
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Drain the peas and set aside.
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Meanwhile, heat the oil over medium-high heat in a skillet large enough to hold the peas.
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Add the sweet peppers to the hot oil and saute 5 to 7 minutes.
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Carefully fold the peas and jalepeno into the peppers, trying not to break the peas.
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Serve immediately.
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Live to Tell the Tale" by Courtney Parker.
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The access Atlanta Cookbook.
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MM Waldine Van Geffen
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 522.1kcal
- % Daily Value *
- Total Fat 22.1g34%
- Saturated Fat 5.9g30%
- Cholesterol 160.2mg54%
- Sodium 153.3mg7%
- Total Carbohydrate 15.9g6%
- Dietary Fiber 6.5g26%
- Sugars 6.5g
- Protein 54.7g110%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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