Coconut Sticks

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Servings: 1 Difficulty: Intermediate
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International-style hearty and homemade bread that brings home-style flavor to your table
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Coconut Sticks

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 503.1

Description

This International bread features Wholewheat flour, Rolled oats, Sweetener, Salt, Coconut. It delivers smooth, comforting richness. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. sunflower or sesame seeds 3/4 c Water Blend oats till fine.
  2. Remove from the blender into bowl.
  3. blend the remaining ingredients except the flour, until smooth.
  4. Stir together all the ingredients & knead for 1 minute.
  5. Pinch off 1 Tb of dough & roll between your hands to make a stick 2-3" long.
  6. Bake on an oiled cookie sheet at 350F (177&# 194;°C) for 25 minutes

Nutrition Facts

Servings 1

Amount Per Serving
Calories 503.1kcal
% Daily Value *
Total Fat 12.8g20%
Saturated Fat 3.1g16%
Cholesterol 0.0mg0%
Sodium 2442.4mg102%
Total Carbohydrate 81.2g28%
Dietary Fiber 7.6g31%
Sugars 1.4g
Protein 16.0g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, baking, blending, bread, cashews, coconut, flour, international, oats, rolled, salt, sticks, sweetener, title, vegan, wholewheat
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