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This International main features Salt cod fish, Potatoes, Chopped, Egg, Pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cod Fish Cakes
Description
This International main features Salt cod fish, Potatoes, Chopped, Egg, Pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Soak codfish over night.
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In morning
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pour off water and
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add fresh, put on
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heat and bring to
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boil ,
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pour off water and put fresh on if need be, (test fish for saltness).
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If o.k.
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mix with the boiled mashed potatoes and egg.
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and onion.
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Make into cakes and fry in oil and margarine
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 353.1kcal
- % Daily Value *
- Total Fat 6.2g10%
- Saturated Fat 1.6g8%
- Cholesterol 103.4mg35%
- Sodium 91.5mg4%
- Total Carbohydrate 38.8g13%
- Dietary Fiber 5.1g21%
- Sugars 2.0g
- Protein 32.3g65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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