Cold Zucchini & Leek Soup

Servings: 6 Difficulty: Intermediate
A refreshing, velvety chilled soup featuring sweet leeks and tender zucchini, perfect for warm evenings.
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This chilled zucchini and leek soup is a delightful departure from traditional hot soups, offering a creamy, herbaceous flavor profile that is both light and satisfying. The sweetness of the leeks balances perfectly with the mild earthiness of the zucchini, while a touch of cream adds luxurious richness. Ideal for summer dinners, picnic lunches, or as a refreshing starter before a main course, this dish showcases seasonal vegetables at their best. It&# 226;€™s easy to prepare in advance, allowing the flavors to meld beautifully in the refrigerator. Serve it chilled with a sprinkle of fresh chives for a vibrant, garden-fresh experience that feels elegant yet approachable.

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Cold Zucchini & Leek Soup

Difficulty: Intermediate
Servings: 6 Calories: 82.5

Description

This chilled zucchini and leek soup is a delightful departure from traditional hot soups, offering a creamy, herbaceous flavor profile that is both light and satisfying. The sweetness of the leeks balances perfectly with the mild earthiness of the zucchini, while a touch of cream adds luxurious richness. Ideal for summer dinners, picnic lunches, or as a refreshing starter before a main course, this dish showcases seasonal vegetables at their best. It&# 226;€™s easy to prepare in advance, allowing the flavors to meld beautifully in the refrigerator. Serve it chilled with a sprinkle of fresh chives for a vibrant, garden-fresh experience that feels elegant yet approachable.

Ingredients

Directions

  1. Heat olive oil and butter in a large saucepan over medium heat.
  2. Add the sliced leeks and sauté until softened and translucent, about 5 minutes.
  3. Add the zucchini slices and continue to cook for another 5 minutes, stirring occasionally.
  4. Pour in the chicken stock and bring the mixture to a boil.
  5. Reduce heat to low, cover, and simmer until the zucchini is tender, about 20 minutes.
  6. Remove from heat and let cool slightly before blending in batches until smooth.
  7. Return the pureed soup to the pot and stir in the cream, Worcestershire sauce, salt, pepper, and herbs.
  8. Cover and refrigerate the soup for at least 4 hours or overnight until thoroughly chilled.
  9. Serve cold, garnished with chopped chives.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 82.5kcal
% Daily Value *
Total Fat 7.1g11%
Saturated Fat 2.0g10%
Cholesterol 5.4mg2%
Sodium 29.4mg2%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.6g3%
Sugars 1.7g
Protein 0.6g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cold soup, chilled soup, zucchini soup, leek soup, vegetarian, summer soup, creamy soup, herb soup, blended soup, appetizer, light meal, garden vegetables, refreshing, comfort food, meal prep, easy recipe, plant based, summer dinner, picnic food, chive garnish
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