Collards & Tomatoes

This humble yet flavorful side dish celebrates the rustic charm of Italian home cooking. Collard greens, torn into bite-sized pieces, are gently wilted and then simmered with chopped canned tomatoes and aromatic Italian seasoning. The result is a tender, savory medley where the earthiness of the greens meets the bright acidity of the tomatoes. It&# 226;ÂÂs incredibly versatile; add more tomato juice for a light soup or less for a concentrated side dish. Perfect for weeknight dinners, this vegan and vegetarian-friendly recipe is quick to prepare, budget-conscious, and packed with fiber. It pairs beautifully with pasta, grilled polenta, or simply over a slice of crusty bread.

Cuisine: Italian

Courses: Side Dishes

Difficulty: Intermediate

Servings: 2

Calories: 480.0

Dietary: Gluten-free, Low-fat, Vegetarian

Description

This humble yet flavorful side dish celebrates the rustic charm of Italian home cooking. Collard greens, torn into bite-sized pieces, are gently wilted and then simmered with chopped canned tomatoes and aromatic Italian seasoning. The result is a tender, savory medley where the earthiness of the greens meets the bright acidity of the tomatoes. It&# 226;ÂÂs incredibly versatile; add more tomato juice for a light soup or less for a concentrated side dish. Perfect for weeknight dinners, this vegan and vegetarian-friendly recipe is quick to prepare, budget-conscious, and packed with fiber. It pairs beautifully with pasta, grilled polenta, or simply over a slice of crusty bread.

Ingredients

15 Collard Greens; torn into bi

Directions

1
Rinse the torn collard green leaves thoroughly under cold water. Do not dry them; the moisture helps with wilting.
2
Place the wet greens into a large pot or deep skillet over medium-high heat.
3
Cover the pot and cook for 2-3 minutes, stirring occasionally, until the greens have significantly wilted and reduced in volume.
4
Stir in the Italian seasoning and the chopped canned tomatoes.
5
Add some of the reserved tomato liquid from the can. Add a few tablespoons for a side dish consistency, or up to a cup for a soupier texture.
6
Reduce heat to medium-low and simmer uncovered for 10-12 minutes, stirring occasionally, until the greens are tender and the flavors have melded.
7
Taste and adjust seasoning with salt and pepper if desired. Serve warm.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 480.0kcal

% Daily Value *
Total Fat 10.5g17%
Saturated Fat 1.5g8%
Cholesterol 0.0mg0%
Sodium 465.0mg20%
Total Carbohydrate 90.0g30%
Dietary Fiber 54.0g216%
Sugars 27.0g
Protein 40.5g81%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: collard greens, tomatoes, italian seasoning, vegan side dish, vegetarian recipe, quick dinner, healthy greens, easy cooking, mediterranean diet, budget friendly, fiber rich, simple recipe

Read it online: https://www.chefs-mate.com/recipe/collards-tomatoes/