Collards & Tomatoes

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Servings: 2 Difficulty: Intermediate
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A simple, savory Italian-inspired side dish featuring tender collard greens simmered with ripe tomatoes.
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Collards & Tomatoes

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 480.0

Description

This humble yet flavorful side dish celebrates the rustic charm of Italian home cooking. Collard greens, torn into bite-sized pieces, are gently wilted and then simmered with chopped canned tomatoes and aromatic Italian seasoning. The result is a tender, savory medley where the earthiness of the greens meets the bright acidity of the tomatoes. It&# 226;€™s incredibly versatile; add more tomato juice for a light soup or less for a concentrated side dish. Perfect for weeknight dinners, this vegan and vegetarian-friendly recipe is quick to prepare, budget-conscious, and packed with fiber. It pairs beautifully with pasta, grilled polenta, or simply over a slice of crusty bread.

Ingredients

Directions

  1. Rinse the torn collard green leaves thoroughly under cold water. Do not dry them; the moisture helps with wilting.
  2. Place the wet greens into a large pot or deep skillet over medium-high heat.
  3. Cover the pot and cook for 2-3 minutes, stirring occasionally, until the greens have significantly wilted and reduced in volume.
  4. Stir in the Italian seasoning and the chopped canned tomatoes.
  5. Add some of the reserved tomato liquid from the can. Add a few tablespoons for a side dish consistency, or up to a cup for a soupier texture.
  6. Reduce heat to medium-low and simmer uncovered for 10-12 minutes, stirring occasionally, until the greens are tender and the flavors have melded.
  7. Taste and adjust seasoning with salt and pepper if desired. Serve warm.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 480.0kcal
% Daily Value *
Total Fat 10.5g17%
Saturated Fat 1.5g8%
Cholesterol 0.0mg0%
Sodium 465.0mg20%
Total Carbohydrate 90.0g30%
Dietary Fiber 54.0g216%
Sugars 27.0g
Protein 40.5g81%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: collard greens, tomatoes, italian seasoning, vegan side dish, vegetarian recipe, quick dinner, healthy greens, easy cooking, mediterranean diet, budget friendly, fiber rich, simple recipe
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