Conch Fritters With Mango Chutney

This Indian sauce features Conch meat, Vegetable oil, Chopped onions. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Sautéing

Cuisine: Indian

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 2

Calories: 444.3

Dietary: Gluten-free, Vegetarian

Description

This Indian sauce features Conch meat, Vegetable oil, Chopped onions. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 pound Conch meat
2 tablespoon Vegetable oil
1/2 cup Chopped onions

Directions

1
Heat oil or butter in a saucepan over medium heat.
2
Cook Chopped onions until fragrant.
3
Simmer until sauce thickens to desired consistency.
4
Season to taste.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 444.3kcal

% Daily Value *
Total Fat 28.0g44%
Saturated Fat 7.9g40%
Cholesterol 105.6mg36%
Sodium 924.0mg39%
Total Carbohydrate 18.1g7%
Dietary Fiber 1.4g6%
Sugars 8.1g
Protein 31.0g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/conch-fritters-with-mango-chutney/