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Congressional Bean Soup

Congressional Bean Soup recipe image
This International soup features Dried small white beans, Water, Meaty ham bone, Celery -- finely chopped, Onion -- finely chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 281.2
Dietary: Gluten-free
Description
This International soup features Dried small white beans, Water, Meaty ham bone, Celery -- finely chopped, Onion -- finely chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Dried small white beans
  • 8 cup Water
  • 1 ea Meaty ham bone
  • 1 cup Celery -- finely chopped
  • 1 ea Onion -- finely chopped
  • 2 tablespoon Parsley -- finely chopped
  • 1 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1 ea Bay leaf
Directions
  1. 1
    In large pan, heat beans in water.
  2. 2
    Boil gently for 2 minutes; turn off heat and let stand 1 hour.* Pour into slow-cooking pot.
  3. 3
    Add remaining ingredients.
  4. 4
    Cover and cook on lowfor 12 to 14 hours or until beans are very soft.
  5. 5
    Remove bay leaf and ham bone.
  6. 6
    Cut meat off bone; return meat to beans.
  7. 7
    Serve hot

Nutrition Facts

Servings 6

Amount Per Serving
Calories 281.2kcal
% Daily Value *
Total Fat 3.4g6%
Saturated Fat 0.7g4%
Cholesterol 12.0mg4%
Sodium 5229.5mg218%
Total Carbohydrate 55.1g19%
Dietary Fiber 8.4g34%
Sugars 2.1g
Protein 12.0g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, bean, beans, boiling, bone, celery, chopped, congressional, dried, finely, ham, international, leaf, meaty, onion, parsley, pepper, salt, small, soup
Read it online: https://www.chefs-mate.com/recipe/congressional-bean-soup/