Consomme

Servings: 1 Difficulty: Intermediate
Italian-style warm and comforting soup that brings home-style flavor to your table
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This Italian soup features Whites, Ground lean chicken, Onion, small diced, Carrots. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Consomme

Difficulty: Intermediate
Servings: 1 Calories: 1051.1

Description

This Italian soup features Whites, Ground lean chicken, Onion, small diced, Carrots. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add Onion, Celery and cook until softened.
  3. Add Ground lean chicken and cook until browned.
  4. Add Tomato puree, Chicken stock.
  5. Add Carrots, pepper corns.
  6. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 1051.1kcal
% Daily Value *
Total Fat 26.4g41%
Saturated Fat 6.2g31%
Cholesterol 123.3mg42%
Sodium 563.9mg24%
Total Carbohydrate 154.5g52%
Dietary Fiber 59.0g236%
Sugars 12.5g
Protein 85.9g172%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, carrots, celery, chicken, cold, consomme, corns, diced, ground, italian, lean, leaves, leeks, onion, parsley, pepper, puree, simmering, small, soup
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