Coo-Coo

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Servings: 4 Difficulty: Intermediate
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Indian-style classic side-dish that brings home-style flavor to your table
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Coo-Coo

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 278.0

Description

This Indian side-dish features oz) frozen okra, thawed, Water, Salt, Yellow cornmeal. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine okra, water and salt in heavy 2-quart pan.
  2. Bring to boil.
  3. Reduce heat, pour cornmeal in slow stream into okra and water stirring constantly.
  4. Continue cooking.
  5. Stirring constantly, for 5 minutes or until mixture is thick enough to leave pan sides and bottom in a solid mass.
  6. Spoon onto serving plate and shape into cake about 1 inch thick.
  7. Spread top with softened butter.
  8. Ser ve at once

Nutrition Facts

Servings 4

Amount Per Serving
Calories 278.0kcal
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 4.4g23%
Cholesterol 16.1mg6%
Sodium 4934.5mg206%
Total Carbohydrate 46.6g16%
Dietary Fiber 5.1g21%
Sugars 1.8g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butter, coocoo, cornmeal, frozen, indian, okra, roasting, salt, side-dish, thawed, title, vegetarian, water, yellow
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