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This International side-dish features Artichokes 1 Bay leaf, Water 1/4 Lemon. It delivers bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cooked Whole Artichokes – Country Living
Description
This International side-dish features Artichokes 1 Bay leaf, Water 1/4 Lemon. It delivers bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Trim off stems of artichokes to their bases.
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Place artichokes on their sides and cut off top one third of each.
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Stand artichokes, stemmed sides down, in 3-quart microwave-safe dish that is at least 1/2- inch higher than trimmed artichokes.
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Add water and bay leaf to dish and squeeze lemon all over; place lemon in dish.
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Cover with lid or vented plastic and microwave artichokes on high (100 percent) 8 to 10 minutes for medium size and 11 to 13 minutes for large, or until center leaves come out easily when gently pulled.
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(If microwave does not have carousel, rotate dish halfway through cooking.) Discard lemon, bay leaf, and cooking liquid;
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serve artichokes hot or
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refrigerate and
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serve chilled.
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Country Living/June/92 Scanned & fixed by Di Pahl &
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 23.5kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 40.0mg2%
- Total Carbohydrate 5.1g2%
- Dietary Fiber 2.7g11%
- Sugars 0.1g
- Protein 1.6g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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