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Cooked Whole Artichokes – Country Living

Cooked Whole Artichokes - Country Living recipe image
This International side-dish features Artichokes 1 Bay leaf, Water 1/4 Lemon. It delivers bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 23.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International side-dish features Artichokes 1 Bay leaf, Water 1/4 Lemon. It delivers bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Globe Artichokes 1 Bay leaf
  • 1/2 cup Water 1/4 Lemon
Directions
  1. 1
    Trim off stems of artichokes to their bases.
  2. 2
    Place artichokes on their sides and cut off top one third of each.
  3. 3
    Stand artichokes, stemmed sides down, in 3-quart microwave-safe dish that is at least 1/2- inch higher than trimmed artichokes.
  4. 4
    Add water and bay leaf to dish and squeeze lemon all over; place lemon in dish.
  5. 5
    Cover with lid or vented plastic and microwave artichokes on high (100 percent) 8 to 10 minutes for medium size and 11 to 13 minutes for large, or until center leaves come out easily when gently pulled.
  6. 6
    (If microwave does not have carousel, rotate dish halfway through cooking.) Discard lemon, bay leaf, and cooking liquid;
  7. 7
    serve artichokes hot or
  8. 8
    refrigerate and
  9. 9
    serve chilled.
  10. 10
    Country Living/June/92 Scanned & fixed by Di Pahl &

Nutrition Facts

Servings 2

Amount Per Serving
Calories 23.5kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 40.0mg2%
Total Carbohydrate 5.1g2%
Dietary Fiber 2.7g11%
Sugars 0.1g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: artichokes, bay, cooked, country, international, leaf, lemon, living, microwave, side-dish, title, vegan, vegetables, water, whole
Read it online: https://www.chefs-mate.com/recipe/cooked-whole-artichokes-country-living/