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This International main features Flour, Chicken breast halves, Sliced mushrooms, Garlic clove — minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cooking Bag Chicken
Description
This International main features Flour, Chicken breast halves, Sliced mushrooms, Garlic clove -- minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Minced fresh ginger 1 tb Hoisin or barbeque sauce Shake flour into bag to coat the inside.
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Add a small amount of liquid to bottom of bag and dissolve flour so it does not clump on food.
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Place chicken breasts on bottom of bag, cover with mushrooms, garlic, ginger and sauce.
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Tie bag with nylon tie, vent with knife slits in 5 or 6 places.
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Cook on High 5 to 6 minutes.
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Allow to stand 5 minutes.
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Carefully open bag to avoid escaping steam.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 139.6kcal
- % Daily Value *
- Total Fat 2.0g4%
- Saturated Fat 0.5g3%
- Cholesterol 42.5mg15%
- Sodium 42.7mg2%
- Total Carbohydrate 12.0g4%
- Dietary Fiber 0.9g4%
- Sugars 0.8g
- Protein 18.4g37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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