Corn And Bean Chowder

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Servings: 4 Difficulty: Intermediate
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International-style warm and comforting soup that brings home-style flavor to your table
Corn and Bean Chowder recipe image
Corn and Bean Chowder recipe image
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Corn And Bean Chowder

Author: chefs-mate Cooking Method: , , , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 1562.9

Description

This International soup features Oil (butter) 1/4 teaspoon Nutmeg, Sliced onions 1/2 c Inst milk powder, Minced garlic 3/4 c Cooked beans, Corn 1/2 teaspoon Salt, Stock. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil in large dutch oven.
  2. Stir fry onions and garlic till browned.
  3. Add 3/4 of the corn, all stock and nutmeg.
  4. Bring to a boil and simmer till corn is tender.
  5. Puree remaining corn with some of the stock.
  6. Add the milk powder to the puree.
  7. Blend puree into the soup pot with the beans and salt.
  8. Bring the soup to almost boiling, lower heat and simmer for a few minutes.
  9. Check seasonings and serve.
  10. (Optional: Add 1-2 chopped cooked potatoes to thicken)

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1562.9kcal
% Daily Value *
Total Fat 74.0g114%
Saturated Fat 10.9g55%
Cholesterol 0.0mg0%
Sodium 164.9mg7%
Total Carbohydrate 230.3g77%
Dietary Fiber 31.4g126%
Sugars 51.0g
Protein 38.6g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bean, beans, blending, boiling, butter, chowder, cooked, corn, frying, garlic, inst, international, milk, minced, nutmeg, oil, onions, powder, salt
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