Corn And Bean Chowder

This International soup features Oil (butter) 1/4 teaspoon Nutmeg, Sliced onions 1/2 c Inst milk powder, Minced garlic 3/4 c Cooked beans, Corn 1/2 teaspoon Salt, Stock. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling, Frying, Stewing, Stir Frying

Cuisine: Global

Courses: Soups

Difficulty: Intermediate

Servings: 4

Calories: 1562.9

Dietary: Gluten-free, Vegetarian

Description

This International soup features Oil (butter) 1/4 teaspoon Nutmeg, Sliced onions 1/2 c Inst milk powder, Minced garlic 3/4 c Cooked beans, Corn 1/2 teaspoon Salt, Stock. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/4 cups Oil (butter) 1/4 teaspoon Nutmeg
2 cups Sliced onions
1/2 cups Inst milk powder
2 teaspoons Minced garlic
3/4 cups Cooked beans
4 cups Corn
1/2 teaspoons Salt
4 cups Stock

Directions

1
Heat oil in large dutch oven.
2
Stir fry onions and garlic till browned.
3
Add 3/4 of the corn, all stock and nutmeg.
4
Bring to a boil and simmer till corn is tender.
5
Puree remaining corn with some of the stock.
6
Add the milk powder to the puree.
7
Blend puree into the soup pot with the beans and salt.
8
Bring the soup to almost boiling, lower heat and simmer for a few minutes.
9
Check seasonings and serve.
10
(Optional: Add 1-2 chopped cooked potatoes to thicken)

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1562.9kcal

% Daily Value *
Total Fat 74.0g114%
Saturated Fat 10.9g55%
Cholesterol 0.0mg0%
Sodium 164.9mg7%
Total Carbohydrate 230.3g77%
Dietary Fiber 31.4g126%
Sugars 51.0g
Protein 38.6g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bean, beans, blending, boiling, butter, chowder, cooked, corn, frying, garlic, inst, international, milk, minced, nutmeg, oil, onions, powder, salt

Read it online: https://www.chefs-mate.com/recipe/corn-and-bean-chowder/