Corn & Bean Pudding

This International dessert features Canola oil, Onion, finely chopped, Eggs, Milk. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Desserts

Difficulty: Beginner

Servings: 6

Calories: 550.4

Dietary: Gluten-free, Low-cal

Description

This International dessert features Canola oil, Onion, finely chopped, Eggs, Milk. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 teaspoon Canola oil
1 small Onion, finely chopped
2 Eggs
1 cup Milk
1/2 teaspoon Salt
4 dr Hot pepper sauce
2 cup Cooked kidney or brown beans
14 ounce Can cream-style corn

Directions

1
Preheat oven to 350F (175C).
2
Mix dry ingredients in a bowl.
3
Combine Eggs, Milk, Can cream-style corn and stir into dry ingredients.
4
Pour into prepared dish and bake until set.
5
Refrigerate until ready to serve.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 550.4kcal

% Daily Value *
Total Fat 10.2g16%
Saturated Fat 2.2g12%
Cholesterol 94.5mg32%
Sodium 3162.4mg132%
Total Carbohydrate 100.7g34%
Dietary Fiber 17.3g70%
Sugars 18.6g
Protein 28.3g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, bean, beans, brown, canola, chopped, cooked, corn, creamstyle, dessert, eggs, finely, hot, international, kidney, low-cal, milk, oil, onion

Read it online: https://www.chefs-mate.com/recipe/corn-bean-pudding/