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Corn Chowder

Corn Chowder recipe image
This rustic chowder combines tender cubed beef with sweet corn and a medley of garden vegetables like carrots, celery, and green beans. Slow-simmered with split peas and seasoned with thyme and ketchup, it offers a deep, savory flavor profile. A comforting and protein-rich meal perfect for cold weather.
Cooking Method: , , , , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 707.6
Dietary: Gluten-free
Description
This rustic chowder combines tender cubed beef with sweet corn and a medley of garden vegetables like carrots, celery, and green beans. Slow-simmered with split peas and seasoned with thyme and ketchup, it offers a deep, savory flavor profile. A comforting and protein-rich meal perfect for cold weather.
Ingredients
  • 2 lbs Stew beef, cubed
  • 1 1/2 cups corn
  • 3 1/2 quart Water
  • 2 whole onions, sliced
  • 1 teaspoons Salt
  • 1 cups spinach, chopped
  • 1/2 teaspoons Thyme
  • 1 cups green beans, chopped
  • 1/2 cups Split peas
  • 1 cups green peas
  • 6 whole Carrots, sliced
  • 1 cups lima beans
  • 3 cups Celery, diced
  • 1 cups ketchup
  • 1 whole Green pepper, diced
  • 2 teaspoons parsley, chopped
  • 3 whole Medium tomatoes, cubed
Directions
  1. 1
    In large kettle, cover beef with water and add chopped onion, salt, thyme.
  2. 2
    Bring to boil.
  3. 3
    Skim fat from surface.
  4. 4
    Add split peas, cover and simmer over low heat, 3-4 hours.
  5. 5
    Add all remaining ingredients.
  6. 6
    Cover and simmer 30 minutes.
  7. 7
    Adjust seasoning

Nutrition Facts

Servings 4

Amount Per Serving
Calories 707.6kcal
% Daily Value *
Total Fat 35.1g54%
Saturated Fat 13.6g68%
Cholesterol 177.1mg60%
Sodium 5214.2mg218%
Total Carbohydrate 31.2g11%
Dietary Fiber 10.7g43%
Sugars 14.7g
Protein 64.5g129%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, corn, chowder, split peas, lima beans, green beans, carrots, celery, onions, thyme, ketchup, spinach, tomatoes, green peas, green pepper, parsley, slow cooked, hearty
Read it online: https://www.chefs-mate.com/recipe/corn-chowder-5/