Corn Chowder For 2

This International soup features Corn (2 small cobs or canned, Onion, coarsely chopped, Potato, cubed. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Sautéing, Stewing

Cuisine: Global

Courses: Soups

Difficulty: Intermediate

Servings: 2

Calories: 298.5

Dietary: Gluten-free, Vegetarian

Description

This International soup features Corn (2 small cobs or canned, Onion, coarsely chopped, Potato, cubed. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Corn (2 small cobs or canned
1 small Onion, coarsely chopped
1 small Potato, cubed
2 teaspoon Butter or oil
1 pn Paprika
1/4 teaspoon Kelp powder (sub. salt?)
1 pn Pepper
2 tablespoon Water
1 cup Milk
1/4 teaspoon Honey
1/2 small Bay leaf

Directions

1
Heat oil or butter in a large pot over medium heat.
2
Add Onion and cook until softened.
3
Add Water, Milk.
4
Add Corn, Potato.
5
Bring to a boil, then reduce heat and simmer until all ingredients are tender.
6
Season with salt and pepper to taste.
7
Serve hot.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 298.5kcal

% Daily Value *
Total Fat 8.6g14%
Saturated Fat 2.6g13%
Cholesterol 6.6mg3%
Sodium 76.5mg4%
Total Carbohydrate 60.4g21%
Dietary Fiber 20.4g82%
Sugars 9.9g
Protein 12.8g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, butter, canned, chopped, chowder, coarsely, cobs, corn, cubed, honey, international, kelp, leaf, milk, oil, onion, paprika, pepper, potato, powder

Read it online: https://www.chefs-mate.com/recipe/corn-chowder-for-2/