Corn Meat Loaf
Description
This Corn Meat Loaf is a comforting twist on a classic family favorite, blending lean ground round with fresh corn kernels for a naturally sweet and tender texture. The loaf is packed with aromatic flavors from sautéed onions, celery, garlic, and a blend of dried basil and oregano, while a splash of cider vinegar adds a bright, tangy note that cuts through the richness. Topped with a simple tomato sauce glaze, it bakes to a golden brown perfection. It’s an excellent choice for weeknight dinners, potlucks, or any occasion where you want a hearty, satisfying main dish that feels homemade and wholesome. Serve it with roasted potatoes or a crisp green salad for a complete meal.Ingredients
Directions
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Preheat the oven to 350°F (175°C). Lightly coat a broiler pan or loaf pan with vegetable oil or cooking spray.
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Heat the vegetable oil in a large skillet over medium-high heat. Add the chopped onion and diced celery; sauté for about 5 minutes until tender and lightly browned.
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Add the dried basil, dried oregano, salt, celery salt, pepper, and crushed garlic to the skillet. Cook for 2 minutes, stirring frequently, until fragrant.
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Remove the skillet from the heat and stir in the cider vinegar. Allow the mixture to cool slightly.
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In a large mixing bowl, combine the cooled onion mixture, ground round, dry breadcrumbs, 1/2 cup of the fresh corn kernels, and chopped fresh parsley.
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Place the remaining 1 cup of fresh corn kernels and the egg in a food processor. Process until almost smooth, creating a corn purée.
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Add the corn purée to the meat mixture in the large bowl. Mix gently but thoroughly until just combined; the mixture will be moist.
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Shape the meat mixture into a 9x4 inch loaf and place it on the prepared broiler pan.
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Bake in the preheated oven for 30 minutes.
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Remove the loaf from the oven and brush the top evenly with the tomato sauce.
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Return the loaf to the oven and bake for an additional 35 minutes, or until the internal temperature reaches 160°F (71°C).
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Remove from the oven and let the meatloaf stand for 5 minutes before slicing and serving.
Nutrition Facts
Servings 2 cups
- Amount Per Serving
- Calories 689kcal
- % Daily Value *
- Total Fat 29.7 gg46%
- Saturated Fat 7.5 gg38%
- Cholesterol 183 mgmg61%
- Sodium 2797 mgmg117%
- Total Carbohydrate 63.8 gg22%
- Dietary Fiber 8.3 gg34%
- Sugars 12.0 gg
- Protein 47.5 gg95%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.