Cornish Hen With Peaches
Description
This Indian side-dish features Hens, Rice mix chicken flavored. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Water 3 tb Butter or margarine 1 cn Peach halves 2 tb Honey 1 tb Dry mustard 1/4 ts Curry Paprika Split hens, rinse and
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pat dry.
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In a 7 x 11 baking dish, combine rhe rice mix with water and butter, according to amt on pkg.
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Cook on HI about 1 min.
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Stir in rice, cover and cook 2 mins.
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Arrang hen halves, skin down, on top of rice, cover and cook on HI, 10 mins, turning often.
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Drain peaches, reserving 2 T of juice.
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Combine with 1 T butter, honey, dry mustard and curry powder in small bowl.
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Cook ubncovered until bubbly, 45 secs.
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Lift out hen halves, stir rice well,, and return to dish with skin sides up.
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Brush skin well with honey mixture.
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Cook 10 mins longer.
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Arrange peach halves around hens, brush with honey mixture, cook 45 seconds longer.
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Sprinkle with paprika.
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Stand covered 5 mins.
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For 1 hen, make appropriate changes in
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 93.8kcal
- % Daily Value *
- Total Fat 3.2g5%
- Saturated Fat 0.8g4%
- Cholesterol 18.9mg7%
- Sodium 24.9mg2%
- Total Carbohydrate 9.5g4%
- Dietary Fiber 1.2g5%
- Sugars 1.6g
- Protein 7.4g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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