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Cornish Hen With Wild Rice

Cornish Hen With Wild Rice recipe image
This elegant yet comforting dish features a small Cornish hen stuffed with a hearty mixture of nutty wild rice, earthy mushrooms, and aromatic onions. The wild rice provides a chewy, substantial texture that contrasts beautifully with the tender, juicy meat of the hen. As the bird roasts, the flavors meld together, creating a rich and savory experience perfect for holiday dinners or special weeknight meals. The stuffing absorbs the drippings from the chicken, adding depth to every bite. It&# 226;€™s a sophisticated main course that feels homemade and inviting, bringing a rustic charm to your table without requiring complex techniques or hard-to-find ingredients.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 3
Calories: 87.3
Dietary: Gluten-free
Description
This elegant yet comforting dish features a small Cornish hen stuffed with a hearty mixture of nutty wild rice, earthy mushrooms, and aromatic onions. The wild rice provides a chewy, substantial texture that contrasts beautifully with the tender, juicy meat of the hen. As the bird roasts, the flavors meld together, creating a rich and savory experience perfect for holiday dinners or special weeknight meals. The stuffing absorbs the drippings from the chicken, adding depth to every bite. It&# 226;€™s a sophisticated main course that feels homemade and inviting, bringing a rustic charm to your table without requiring complex techniques or hard-to-find ingredients.
Ingredients
  • 1 cup Wild rice
  • 1/4 cup Minced onion
  • 1/4 cup Chopped mushrooms
Directions
  1. 1
    Preheat your oven to 375°F (190°C).
  2. 2
    Cook the wild rice according to package instructions, then drain well.
  3. 3
    While the rice cooks, chop the giblets from the hen into small pieces.
  4. 4
    In a skillet, melt 2 tablespoons of chicken fat over medium heat.
  5. 5
    Add the chopped giblets, minced onion, and chopped mushrooms to the skillet.
  6. 6
    Sauté the mixture for about 10 minutes until the vegetables are softened and giblets are cooked through.
  7. 7
    Stir the cooked wild rice into the skillet with the mushroom and giblet mixture.
  8. 8
    Season the stuffing with 1 teaspoon of salt and 1/4 teaspoon of pepper, mixing well.
  9. 9
    Place the Cornish hen on a baking rack or in a roasting pan.
  10. 10
    Gently stuff the cavity of the hen with the wild rice mixture.
  11. 11
    Season the outside of the hen with the remaining salt and pepper.
  12. 12
    Roast the hen in the preheated oven for 50 to 60 minutes, or until the internal temperature reaches 165°F (74°C).
  13. 13
    Remove from oven and let rest for 10 minutes before carving and serving.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 87.3kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.9mg1%
Total Carbohydrate 18.7g7%
Dietary Fiber 0.6g3%
Sugars 0.9g
Protein 2.2g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cornish hen, wild rice, stuffing, roasted chicken, mushrooms, onion, holiday dinner, comfort food, herbs, roasting, main course, thanksgiving, chicken fat, savory, giblets
Read it online: https://www.chefs-mate.com/recipe/cornish-hen-with-wild-rice/