Cornish Hens With Apple Glaze

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Servings: 8 Difficulty: Intermediate
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International-style classic sauce that brings home-style flavor to your table
Cornish Hens With Apple Glaze recipe image
Cornish Hens With Apple Glaze recipe image
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Cornish Hens With Apple Glaze

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 117.2

Description

This International sauce features Hens, about 1 lb ea. 1/2 teaspoon Ground cinnamon, Undiluted frozen apple 1 tablespoon Cornstarch. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Juice concentrateconcentrate, thawedthawed 3 Lemonlemon slicesslices WASHwash THEthe HENShens ANDand ARRANGEarrange INin Aa SMALLsmall ROASTINGroasting PANpan.
  2. INin Aa SAUCEPANsaucepan, COMBINEcombine THEthe APPLEapple JUICEjuice, CINNAMONcinnamon, ANDand CORNSTARCHcornstarch.
  3. MIXmix UNTILuntil SMOOTHsmooth.
  4. ADDadd THEthe LEMONlemon SLICESslices.
  5. COOKcook ANDand STIRstir THEthe APPLE-JUICapplejuiceE MIXTUREmixture OVERover MEDIUMmedium HEATheat UNTILuntil THEthe MIXTUREmixture THICKENSthickens.
  6. BRUSHbrush THISthis GLAZEglaze OVERover THEthe HENShens.
  7. ROASTroast THEthe HENShens INin Aa 375 Ff.
  8. OVENoven FORfor 1 HOURhour, ORor UNTILuntil THEYthey AREare FORKfork TENDERtender, BASTINGbasting WITHwith ADDITIONALadditional SAUCEsauce SEVERALseveral TIMEStimes DURINGduring COOKINGcooking.
  9. CUTcut THEthe HENShens INin HALFhalf ANDand SERVEserve

Nutrition Facts

Servings 8

Amount Per Serving
Calories 117.2kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 15.6mg1%
Total Carbohydrate 27.4g10%
Dietary Fiber 3.8g16%
Sugars 9.2g
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, apple, apples, baking, chicken, cinnamon, cornish, cornstarch, frozen, glaze, ground, hens, international, roasting, sauce, tablespoon, teaspoon, title, undiluted, vegan
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