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Cornish Hens With Apple Glaze

Cornish Hens With Apple Glaze recipe image
This International sauce features Hens, about 1 lb ea. 1/2 teaspoon Ground cinnamon, Undiluted frozen apple 1 tablespoon Cornstarch. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 117.2
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International sauce features Hens, about 1 lb ea. 1/2 teaspoon Ground cinnamon, Undiluted frozen apple 1 tablespoon Cornstarch. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Cornish Hens, about 1 lb ea.
  • 1/2 teaspoons Ground cinnamon
  • 1 cups Undiluted frozen apple
  • 1 tablespoons Cornstarch
Directions
  1. 1
    Juice concentrateconcentrate, thawedthawed 3 Lemonlemon slicesslices WASHwash THEthe HENShens ANDand ARRANGEarrange INin Aa SMALLsmall ROASTINGroasting PANpan.
  2. 2
    INin Aa SAUCEPANsaucepan, COMBINEcombine THEthe APPLEapple JUICEjuice, CINNAMONcinnamon, ANDand CORNSTARCHcornstarch.
  3. 3
    MIXmix UNTILuntil SMOOTHsmooth.
  4. 4
    ADDadd THEthe LEMONlemon SLICESslices.
  5. 5
    COOKcook ANDand STIRstir THEthe APPLE-JUICapplejuiceE MIXTUREmixture OVERover MEDIUMmedium HEATheat UNTILuntil THEthe MIXTUREmixture THICKENSthickens.
  6. 6
    BRUSHbrush THISthis GLAZEglaze OVERover THEthe HENShens.
  7. 7
    ROASTroast THEthe HENShens INin Aa 375 Ff.
  8. 8
    OVENoven FORfor 1 HOURhour, ORor UNTILuntil THEYthey AREare FORKfork TENDERtender, BASTINGbasting WITHwith ADDITIONALadditional SAUCEsauce SEVERALseveral TIMEStimes DURINGduring COOKINGcooking.
  9. 9
    CUTcut THEthe HENShens INin HALFhalf ANDand SERVEserve

Nutrition Facts

Servings 8

Amount Per Serving
Calories 117.2kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 15.6mg1%
Total Carbohydrate 27.4g10%
Dietary Fiber 3.8g16%
Sugars 9.2g
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, apple, apples, baking, chicken, cinnamon, cornish, cornstarch, frozen, glaze, ground, hens, international, roasting, sauce, tablespoon, teaspoon, title, undiluted, vegan
Read it online: https://www.chefs-mate.com/recipe/cornish-hens-with-apple-glaze/