These Cornish hens are the perfect centerpiece for a festive dinner or a special weekend meal. The small size of the birds ensures they cook evenly and quickly, resulting in tender, juicy meat with crispy skin. The stuffing is a vibrant blend of sweet cherry tomatoes, fresh basil, and sharp lemon juice, which infuses the cavity with aromatic flavors as it roasts. Fragrant garlic and rosemary add depth, while a touch of olive oil keeps everything moist. This dish balances the richness of the poultry with the acidity and freshness of the Mediterranean-inspired filling. It’s elegant enough for guests but simple enough for a home cook to master. Serve with roasted potatoes or a light green salad to complete the meal.
Cornish Hens With Tomato, Basil And Lemon Stuffing
Description
These Cornish hens are the perfect centerpiece for a festive dinner or a special weekend meal. The small size of the birds ensures they cook evenly and quickly, resulting in tender, juicy meat with crispy skin. The stuffing is a vibrant blend of sweet cherry tomatoes, fresh basil, and sharp lemon juice, which infuses the cavity with aromatic flavors as it roasts. Fragrant garlic and rosemary add depth, while a touch of olive oil keeps everything moist. This dish balances the richness of the poultry with the acidity and freshness of the Mediterranean-inspired filling. It&# 226;ÂÂs elegant enough for guests but simple enough for a home cook to master. Serve with roasted potatoes or a light green salad to complete the meal.Ingredients
Directions
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Preheat oven to 400ðF (200ðC). Prepare French roasted garlic by peeling outer skin from garlic cloves and setting aside.
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Pat the Cornish hens dry with paper towels and rinse if necessary. Season the cavity and outside with lemon pepper and salt.
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In a large bowl, combine fresh lemon juice, olive oil, chopped fresh basil, quartered cherry tomatoes, chopped fennel, quartered shallots, and quartered garlic cloves.
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Stuff each hen cavity generously with the tomato and herb mixture. Tuck wing tips under the body and secure legs with kitchen twine if desired.
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Place hens breast-side up on a roasting rack. Insert bay leaves and fresh rosemary sprigs into the cavities for extra aroma.
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Roast in the preheated oven for 45-50 minutes, or until the internal temperature reaches 165ðF (74ðC) and juices run clear.
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Remove hens from oven and let them rest, covered loosely with foil, for 15 minutes before carving and serving.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 86.0kcal
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 15.0mg1%
- Total Carbohydrate 19.0g7%
- Dietary Fiber 2.4g10%
- Sugars 3.2g
- Protein 3.4g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.