Cottage Cheese-Vegetable Sandwich

This International sandwich features Low-fat cottage cheese, Carrot, shredded, Celery, chopped. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 2

Calories: 363.0

Dietary: Vegetarian

Description

This International sandwich features Low-fat cottage cheese, Carrot, shredded, Celery, chopped. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 cup Low-fat cottage cheese
2 tablespoon Carrot, shredded
1 tablespoon Celery, chopped
1 tablespoon Green pepper, chopped
1 teaspoon Onion, very finely chopped
1 ds Pepper
4 sl Bread
2 Sandwiches

Directions

1
ories per sandwich with white bread ories per sandwich with whole-wheat bread 1.
2
Mix all ingredients except bread.
3
Spread one-half of mixture on each of 2 bread slices.
4
Top with remaining bread.
5
Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 *

Nutrition Facts

Servings 2

Amount Per Serving
Calories 363.0kcal

% Daily Value *
Total Fat 5.3g9%
Saturated Fat 1.5g8%
Cholesterol 4.2mg2%
Sodium 611.9mg26%
Total Carbohydrate 67.2g23%
Dietary Fiber 9.3g38%
Sugars 7.0g
Protein 15.9g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bread, carrot, celery, cheese, cheesevegetable, chopped, cottage, finely, green, international, lowfat, onion, pepper, sandwich, sandwiches, shredded, title, vegetarian, very

Read it online: https://www.chefs-mate.com/recipe/cottage-cheese-vegetable-sandwich/