Cottage Cheese-Vegetable Sandwich
Description
This International sandwich features Low-fat cottage cheese, Carrot, shredded, Celery, chopped. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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ories per sandwich with white bread ories per sandwich with whole-wheat bread 1.
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Mix all ingredients except bread.
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Spread one-half of mixture on each of 2 bread slices.
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Top with remaining bread.
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Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 *
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 363.0kcal
- % Daily Value *
- Total Fat 5.3g9%
- Saturated Fat 1.5g8%
- Cholesterol 4.2mg2%
- Sodium 611.9mg26%
- Total Carbohydrate 67.2g23%
- Dietary Fiber 9.3g38%
- Sugars 7.0g
- Protein 15.9g32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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