Crab & Corn Cakes

This International main features Corn, Garlic, chopped, Dijon mustard, Egg. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 231.1

Description

This International main features Corn, Garlic, chopped, Dijon mustard, Egg. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Corn
2 Cloves Garlic,chopped
1 teaspoon Dijon mustard
1 Egg
1 teaspoon Worcestershire sauce
1/2 cup Crab
1/2 cup Flour
2 Green Onions, chopped

Directions

1
Blend 1/2 c corn, garlic, worcestershire sauce, mustard and egg in blender until smooth.
2
Add remaining corn, crab, onions and enough flour to make thick mixture.
3
Fry in skillet.
4
make low-fat and high fiber, use 2 egg whites instead of whole egg and substitute oat flakes for flour.
5
Typed by: Sharon Verrall

Nutrition Facts

Servings 1

Amount Per Serving
Calories 231.1kcal

% Daily Value *
Total Fat 3.0g5%
Saturated Fat 0.7g4%
Cholesterol 67.9mg23%
Sodium 214.5mg9%
Total Carbohydrate 39.8g14%
Dietary Fiber 3.2g13%
Sugars 4.3g
Protein 12.9g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, cakes, chopped, corn, crab, dijon, egg, flour, frying, garlic,chopped, international, main, mustard, onions, sauce, seafood, title, worcestershire

Read it online: https://www.chefs-mate.com/recipe/crab-corn-cakes/