Crab Meat And Mushrooms In Wine Sauce

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Crab Meat and Mushrooms in Wine Sauce recipe image
Crab Meat and Mushrooms in Wine Sauce recipe image
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Crab Meat And Mushrooms In Wine Sauce

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 107.7

Description

This International main features Fresh crab meat 1/2 c Milk, Fresh mushrooms, sliced, or 1/2 c White wine, Can of mushrooms 1/2 teaspoon Dry mustard. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. (stems and pieces) 1/4 ts Dry tarragon 2 tb Butter (to saute fresh Salt to taste Mushrooms) Pepper to taste 2 tb Butter Hot sauce to taste 2 tb Flour 3/4 c Bread crumbs Pull crab meat apart and
  2. remove stiff membrances.
  3. Saute mushrooms in butter.
  4. (If mushrooms not fresh,
  5. add later.)
  6. Make a
  7. cream sauce blending melted butter, flour and milk, wine, mustard, tarragon, salt, pepper and hot sauce.
  8. Cook 2 or 3 minutes, then add crab meat and mushrooms.
  9. Place in casserole; sprinkle top with bread crumbs and dot with butter.
  10. Bake at 350 degrees F (177ðC) for 30 minutes uncovered.
  11. Cover before serving.
  12. This can also be made with shrimp, or crab meat and shrimp

Nutrition Facts

Servings 4

Amount Per Serving
Calories 107.7kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.2g1%
Cholesterol 80.6mg27%
Sodium 331.2mg14%
Total Carbohydrate 1.3g1%
Dietary Fiber 0.4g2%
Sugars 0.8g
Protein 21.7g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, crab, dry, fish, fresh, international, main, meat, milk, mushrooms, mustard, sauce, sautéing, sliced, teaspoon, title, white, wine
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