Cracked Wheat Salad

This International salad features Cooked cracked wheat, Chopped tarragon, Fresh lemon juice, Honey. It delivers sweet, indulgent flavor, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Grilling

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 405.9

Dietary: Vegetarian

Description

This International salad features Cooked cracked wheat, Chopped tarragon, Fresh lemon juice, Honey. It delivers sweet, indulgent flavor, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 cups Cooked cracked wheat
3 tablespoons Chopped tarragon
1/2 cups Fresh lemon juice
2 tablespoons Honey

Directions

1
Salt and pepper In mixing bowl combine all ingredients well. Season to taste with salt and freshly ground pepper. GRILLIN' & CHILLIN' SHOW
2
Diced red peppers
3
Diced yellow peppers

Nutrition Facts

Servings 4

Amount Per Serving
Calories 405.9kcal

% Daily Value *
Total Fat 3.2g5%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 11.8mg1%
Total Carbohydrate 90.8g31%
Dietary Fiber 16.0g64%
Sugars 9.0g
Protein 15.6g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chopped, cooked, cracked, fresh, grilling, honey, international, juice, lemon, salad, tarragon, title, vegan, wheat

Read it online: https://www.chefs-mate.com/recipe/cracked-wheat-salad/