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Cream Of Broccoli Soup

Cream of Broccoli Soup recipe image
This International soup features Head of cauliflower, Head of broccoli, Onions, chopped, Celery. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 5
Calories: 85.8
Dietary: Gluten-free, Low-fat, Vegan, Vegetarian
Description
This International soup features Head of cauliflower, Head of broccoli, Onions, chopped, Celery. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 ea Head of cauliflower
  • 2 ea Head of broccoli
  • 1 cup Onions, chopped
  • 1 cup Celery, chopped
  • 1 cup Red bell pepper, chopepd
  • 1/2 teaspoon Oil
  • 2 cup Water
  • 1/4 cup Parsley, chopped
  • 1/4 cup Green onions, chopped
  • 1/4 cup Chives, chopped
Directions
  1. 1
    Cut cauliflower & broccoli into florets.
  2. 2
    Steam all the cauliflower & half the broccoli until tender.
  3. 3
    Puree what you have steamed with a small amount of water (if you use what you have steamed with you will get the extra flavour).
  4. 4
    Set aside.
  5. 5
    Saute onions, celery & pepper in oil until the onions are soft.
  6. 6
    Set aside.
  7. 7
    Meanwhile, bring the water to a boil in a soup pot.
  8. 8
    Stir in the puree & the sauteed onion.
  9. 9
    Reduce heat to medium & continue to cook until mixture boils.
  10. 10
    Add the parsley, green onions & chives.
  11. 11
    Reduce heat to low & simmer for 20 minutes.
  12. 12
    add reserved broccoli & simmer for a further 10 minutes.
  13. 13
    Serve hot

Nutrition Facts

Servings 5

Amount Per Serving
Calories 85.8kcal
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 51.0mg3%
Total Carbohydrate 17.7g6%
Dietary Fiber 5.5g22%
Sugars 7.8g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, boiling, broccoli, cauliflower, celery, chives, chopepd, chopped, cream, green, head, international, low-fat, oil, onions, parsley, pepper, red, sautéing, simmering
Read it online: https://www.chefs-mate.com/recipe/cream-of-broccoli-soup-6/