Cream Of Broccoli Soup
Description
This International soup features Head of cauliflower, Head of broccoli, Onions, chopped, Celery. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cut cauliflower & broccoli into florets.
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Steam all the cauliflower & half the broccoli until tender.
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Puree what you have steamed with a small amount of water (if you use what you have steamed with you will get the extra flavour).
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Set aside.
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Saute onions, celery & pepper in oil until the onions are soft.
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Set aside.
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Meanwhile, bring the water to a boil in a soup pot.
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Stir in the puree & the sauteed onion.
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Reduce heat to medium & continue to cook until mixture boils.
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Add the parsley, green onions & chives.
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Reduce heat to low & simmer for 20 minutes.
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add reserved broccoli & simmer for a further 10 minutes.
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Serve hot
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 85.8kcal
- % Daily Value *
- Total Fat 1.3g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 51.0mg3%
- Total Carbohydrate 17.7g6%
- Dietary Fiber 5.5g22%
- Sugars 7.8g
- Protein 3.7g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bell, boiling, broccoli, cauliflower, celery, chives, chopepd, chopped, cream, green, head, international, low-fat, oil, onions, parsley, pepper, red, sautéing, simmering
