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Cream Of Pea Soup

Cream of Pea Soup recipe image
This International soup features Butter or margarine, Finely chopped onion, Cooked or canned peas, Salt, Sugar. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 178.1
Dietary: Gluten-free, Vegetarian
Description
This International soup features Butter or margarine, Finely chopped onion, Cooked or canned peas, Salt, Sugar. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Butter or margarine
  • 2 tablespoon Finely chopped onion
  • 2 cup Cooked or canned peas
  • 1/2 teaspoon Salt
  • 1 teaspoon Sugar
  • 2 cup Water
  • 1 cup Light cream or milk
  • 1/4 teaspoon Garlic salt
  • 1/4 teaspoon Pepper
Directions
  1. 1
    Place butter and onion in a deep, 2 1/2-quart, heat-resistant, non-metallic casserole.
  2. 2
    Heat, uncovered, in Microwave Oven 3 minutes or until onion is tender.
  3. 3
    Stir mixture occasionally.
  4. 4
    Add peas, salt, sugar and water.
  5. 5
    Heat, uncovered, in Micro- wave Oven 3 minutes.
  6. 6
    Puree mixture in a blender until smooth.
  7. 7
    Add light cream and heat, uncovered, in Microwave Oven 3 to 5 minutes or until heated through.
  8. 8
    Stir occasionally.
  9. 9
    Stir in remaining ingredients and
  10. 10
    heat , uncovered, in Micro- wave Oven 1 minute longer or until soup bubbles.
  11. 11
    Allow soup to stand 2 to 3 minutes before serving

Nutrition Facts

Servings 4

Amount Per Serving
Calories 178.1kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 2.1g11%
Cholesterol 1.2mg1%
Sodium 2544.8mg107%
Total Carbohydrate 22.1g8%
Dietary Fiber 7.1g29%
Sugars 11.4g
Protein 8.7g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, butter, canned, chopped, cooked, cream, finely, garlic, international, light, margarine, microwave, milk, onion, pea, peas, pepper, salt, soup
Read it online: https://www.chefs-mate.com/recipe/cream-of-pea-soup-4/