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Cream Of Pumpkin Soup

Cream of Pumpkin Soup recipe image
This Indian soup features Unsalted butter, Onion; roughly diced, Pureed pumpkin. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 8
Calories: 126.2
Dietary: Gluten-free
Description
This Indian soup features Unsalted butter, Onion; roughly diced, Pureed pumpkin. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Unsalted butter
  • 1 md Onion; roughly diced
  • 4 cup Pureed pumpkin
Directions
  1. 1
    (canned or fresh) 3 qt Chicken stock -or low-sodium chicken broth 1 ts Salt 1 ts Ground coriander 1/2 ts Curry powder 1/2 ts White pepper 3 c Milk and/or whipping
  2. 2
    cream 1/3 c Walnut oil
  3. 3
    MELT BUTTER IN A 2-QUART POT over medium
  4. 4
    heat .
  5. 5
    Add the onion and cook, stirring occasionally, until onion softens, about 10 minutes.
  6. 6
    Add the pumpkin and salt and continue to
  7. 7
    cook , stirring, another 15 minutes for fresh pumpkin, 5 minutes for canned.
  8. 8
    Add the stock, salt, coriander, curry and pepper.
  9. 9
    Cover, increase heat to high and bring to a boil.
  10. 10
    Reduce heat to low and simmer 15 minutes.
  11. 11
    Remove from heat and place in a food processor or blender and puree until smooth.
  12. 12
    Combine puree, milk and walnut oil.
  13. 13
    Cover, bring to the boil and cook 2 minutes.
  14. 14
    Serve piping hot

Nutrition Facts

Servings 8

Amount Per Serving
Calories 126.2kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 3.8g19%
Cholesterol 16.1mg6%
Sodium 3.5mg1%
Total Carbohydrate 17.9g6%
Dietary Fiber 1.6g7%
Sugars 7.5g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, butter, cream, diced, indian, onion, pumpkin, pureed, roughly, simmering, soup, title, unsalted, vegetarian
Read it online: https://www.chefs-mate.com/recipe/cream-of-pumpkin-soup-2/