Cream Of Pumpkin Soup

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Servings: 8 Difficulty: Advanced
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Indian-style warm and comforting soup that brings home-style flavor to your table
Cream of Pumpkin Soup recipe image
Cream of Pumpkin Soup recipe image
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Cream Of Pumpkin Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 8 Calories: 126.2

Description

This Indian soup features Unsalted butter, Onion; roughly diced, Pureed pumpkin. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. (canned or fresh) 3 qt Chicken stock -or low-sodium chicken broth 1 ts Salt 1 ts Ground coriander 1/2 ts Curry powder 1/2 ts White pepper 3 c Milk and/or whipping
  2. cream 1/3 c Walnut oil
  3. MELT BUTTER IN A 2-QUART POT over medium
  4. heat .
  5. Add the onion and cook, stirring occasionally, until onion softens, about 10 minutes.
  6. Add the pumpkin and salt and continue to
  7. cook , stirring, another 15 minutes for fresh pumpkin, 5 minutes for canned.
  8. Add the stock, salt, coriander, curry and pepper.
  9. Cover, increase heat to high and bring to a boil.
  10. Reduce heat to low and simmer 15 minutes.
  11. Remove from heat and place in a food processor or blender and puree until smooth.
  12. Combine puree, milk and walnut oil.
  13. Cover, bring to the boil and cook 2 minutes.
  14. Serve piping hot

Nutrition Facts

Servings 8

Amount Per Serving
Calories 126.2kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 3.8g19%
Cholesterol 16.1mg6%
Sodium 3.5mg1%
Total Carbohydrate 17.9g6%
Dietary Fiber 1.6g7%
Sugars 7.5g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, butter, cream, diced, indian, onion, pumpkin, pureed, roughly, simmering, soup, title, unsalted, vegetarian
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